28 Days of CA Self-Care

January 31, 2022

What if you could practice self-care on your morning commute, in the laundry room, on your lunch break, or while walking to the bus stop?  

Self-care is a versatile and personal practice. From laughing deeply to decluttering your space, this means that there is something different and effective for everyone! This month, join us in exploring 28 simple and effective ways to take care of you.

Push yourself to complete 28 days of self-care and follow along on our social media to read more about the why’s and how’s of your daily challenges!